diet.jog.improvement

today as usual, aftr anta kkk, i akn mlencong ke tasik..
yeah.. my FAVourite pot..
bkn utk menDATING mahupon beROMEN ataupn menYUCI MATA...
tp sekadar utk menKURUSkn diri yg trase agk berat sejak akhir2 nih..

why i like joging.?
1. i want to 'keep' slim..hahaha...no more keep...im fatty already...just want to lose back my weight dat r getting heavy now...
2. i can meet pakcik2...i luv to see them do such activities...if they can do, why not me..???
3. i'll looks fresh.! coz unwanted toxic has been excreted...yey2..!!
4. i can lose my appetite.absolutely.! i'll control my diet..cut off my meal..!! it linked, coz if im jog, i'll much more aware wif diet...
5. since today i am facing wif a lot of problemo, so jogging is the way that i can release my tension..it's really work it!
6. and last but not least, the most important reason, i want to fix up my drumstic.. my self esteem getting low bcoz of this drumstic!!! waaa....anyone who want share wif me, come2 la...free of charge i give my drumstic... ^_^

but today i can feel new improvement from myself..
i can make 1 round, NONSTOP!!!!
coz b4 this, bru half round dh trase nk tcabot kaki uh sekali ngn INTESTINE (both = small + large)
yeah..! clap.! clap.! x)

hopefully aftr this i'll keep maintain my routine...
n no more boyfriend..coz too happy , i'll killed myself along together wif my diet..!!